We’re coming up on that time of year where people begin to regret their holiday binges and begin to focus on their new health goals. The only problem with that is they were exactly in the same place this time last year… and the year before. So what didn’t work this time? Couldn’t afford the…
It’s that time of year again where kids and husbands alike start inquiring on what they should get for that special “mom” in their life. Let’s face it. Sometimes our creativity supercedes knowing what mom could really use. Don’t get me wrong. Us moms love the homemade cards, flowers, and crafts. But in reality, there are…
Pain is the number one reason why clients will seek out alternative or natural healthcare. People are tired of living with constant pain while only getting pain-reducing options rather than dealing with the root cause of the pain itself. Clients I see are tired of the ripple effect that OTCs and prescriptions are having on…
If you would have asked me 25 years ago if my life would be anything like the way it is now I would have ‘laughed-out-loud’. That’s the funny thing about life though; it evolves, molds, and paves ways most of us wouldn’t have chosen. I can say that I LOVE my life and I couldn’t…
Sadly, I used canola oil for years. It was a great frying oil because of the high smoke point and we were still in the era of “all fats are bad for you” so this was a healthier option….or so they told me. Let’s start with the name…canola. What plant exactly does that come from?…
It’s Cleansing Time! Cleansing…..it can be a scary word for some people. We have accumulated an ever-mounting buildup of toxins, chemicals, pesticides, additives, and heavy metals that most of us unknowingly absorb from our food, cosmetics, air, water, and even from the mercury fillings in our mouth. Where do we even start? The questions I…
We abuse our bodies in so many different ways but arguably, the adrenals are the most abused glands in the glandular system. Located just above the kidneys, the adrenals are responsible for so many important body functions. To understand why your adrenals are not working properly, you must first understand how and why they work….
