Tag Archives: Letting go

15 Days of Oils for Emotional Challenges

“Letting Go”

Today our culture seems to be in emotional turmoil. We have a “label” with a prescription for every emotion out there. It appears that our culture seems to be missing the understanding of the neural basis of emotion completely.

Our brain plays a very important role in interpreting and processing intense experiences, especially memories of fear and trauma. The limbic system include the amygdala, hippocampus, thalamus, hypothalamus, basal ganglia, and cingulate gyrus. The amygdala is the emotion center of the brain while the hippocampus plays an essential role in the formation of new memories about past experiences. We will focus primarily on the amygdala and the hippocampus part of the limbic system.



To simplify it, olfaction or smell is a primary sense and is physically the closest to the limbic system structure of the amygdala and the hippocampus. The amygdala involves experiencing emotion and also emotional memory. The hippocampus is involved with working memory and short-term memory. This shows you how closely related our sense of smell is to emotion and memory.

There are many in-depth studies that link our emotional health to our physical health. Many doctors are even recognizing that emotional problems are linked to many diseases and poor physical conditions.  This gives me hope for our natural healing profession by looking into the complete mind, body, and spirit.

This course will be set up for 15 days, where I will be educating you on the limbic system and how biochemicals in essential oils can increase blood oxygen levels in the brain. When the amygdala receives both oxygenation and aroma, it is stimulated in ways that facilitate the release of stored emotional blocks.   Awwww, sweet release! When the combination of oxygenation and the aroma of EOs are released over time, in many cases, it has been shown to be effective for resolving unexplained physical problems both past and present.

We will go through a 15 day, 15-oil “Letting Go” meditation process that will help with releasing and allowing the up-lifting feeling of peace and emotional freedom to take root.

At the end of the class I will have options to further our study for oil uses for specific emotional challenges such as abuse, anxiety, depression, forgetfulness, mood swings, resentment, and stress.

I use essential oils as one small part of my natural health practice but when it comes to the emotional side of our health, essential oils are hands down my go-to method of resolve. The purity and potency of essential oils are highly critical. Yes, there are essential oils out there that can do more harm than good. I have researched for years to find a company that I trust completely and I recommend you do the same. It is very important to know how the part of the plant from which the oil was produced was grown, its soil condition, the fertilizer used, the geographical region, the climate and altitude in which it was grown, the harvesting methods, and distillation process. I use many oils therapeutically so the distillation process is very important to me.

Earn a Direct Line To Me and My Holistic Health Team

One benefit that I give all members of my team is a direct line to me and my natural health practice. This is a way I can easily keep in touch which can be geographically challenging at times with clients spread around the United States. I can trust in what I am recommending to them both therapeutically and supplementary.


To become a member of my team and dive into the world of therapeutic oils, go to this site and let’s get started!



By becoming a member, you will save 24% on therapeutic oils that we will use in this class.  In the class, you will learn how to use a new oil per day.  You will also have access to a meditation guide and directions for massage, energy centers with associated glands, placement guides and application guides.  After this class you should have a deeper understanding of how your emotions are connected to your limbic system and you will have the tools at your disposal to be able to release many hurting emotions.  I look forward to this journey with you and hope that release is in your future! Message me or email me directly to be added to the class.



Happy releasing!


(1) https://courses.lumenlearning.com/boundless-psychology/chapter/structure-and-function-of-the-brain/     


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