Holistic Health

“Holistic Health is actually an approach to life.  Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment.  It emphasizes the connection of mind, body, and spirit.”  

~ American Holistic Health Association

I currently hold a CHP (Certified Health Professional) and I am currently enrolled in Trinity School of Natural Health and will be receiving my (CHHP), Certified Holistic Health Practitioner.  I am also furthering my education with aromatherapy, Vita Flex points, reflexology, and massage by becoming a Board Certified Raindrop Specialist.

Holistic Health practice is strictly a           non-invasive, natural health care therapy, which does not involve prescriptions, surgery, medical procedures, or the claims to cure diseases.

As a CHHP, I  provide a comprehensive and holistic approach to determine and correct imbalances within the body.  I work together with my clients to uncover many underlying causes of common health concerns and tailor support for the specific needs of each of my individual clients.

I look forward to working with you to help achieve         total body health!


Parasite Cleanse Group

Starting January 2nd, 2019


– See Consultation prices for cleanse below.

*FREE cleanse consultation plus free scan for members*

(This does not cover full consultation modalities)



Consultation Prices:

Total Body Health Consult:              $75.00 per person  (plus cost of any additional product)

Keto/Intermittent Fast Consult:      $40.00 per person: includes consult, plan, coaching guides, and personalized product suggestions  (extra cost of urinalysis  and supplements are available but not necessary)

Cleanse Consult:                                  $40.00 per person: includes personalized cleanse program, plan, coaching guides, personalized product suggestions  (plus the cost of any additional product)

Follow- Up Consults:                           $25.00 per person

Raindrop Therapy:                              $50.00 per person (45-60 minute session)

iTOVi Scan Session:                             $15.00 per person (FREE for members)

*Prices changes effective 10/01/2018

Email today to set up a consultation!

Private Trainings on Oils and Herbs:


Single Session per person- 30 minutes $25.00

Double Session per person- 60 minutes $40.00


Classes and group training prices vary depending on topic covered.

To request a class, Email me at



What To Expect At A Total Body Health Consultation:

– Client intake form

– Bach Flower assessment

– MRT testing for weak organs, allergies, or nutritional deficiency

– iTOVi Scan

– Facial evaluation:  Eye, tongue, nails, and face

– pH testing

– Urinalysis

– Listening to the client

After all information is gathered on client, a detailed plan of action is given that may or may not include other modality suggestions such as:

– Aroma Therapy

– Herbology

– Massage

– Chiropractic care

– Bach Flowers

– Homeopathy

– Raindrop Therapy

– Supplements

– Cleansing

– Nutrition

A follow-up consultation is scheduled any where from one week to one month from initial consultation.

I can take consultations via FaceTime.  Email me for more information.

Want a way to save even more money?

I offer free services, including the iTOVi scan sessions, only for members who enroll as wholesale members under me.

Start saving money today with your own personalized holistic practitioner as your sponsor!

Services that are free to members are as follows:

– iTOVi Scan session (Learn the deficits your body has and fill the nutrition gaps with   increasing your nutritional bioavailability with EOs and supplements that work in harmony)
– Deep Breathing Exercises
– Nutrition counseling
– pH balance education
– Emergency preparedness
– Learn healthy shopping and cooking
– ALL classes and trainings I personally host
– ANY essential oil class or training
– ANY herbology class or training



Perks of Intermittent Fasting:

* Weight loss
* Insulin resistance
* Inflammation reduction
* Heart health
* Cancer prevention
* Brain health
* Anti-aging
Keep in mind that research is still in its early stages.
Intermittent fasting is based on the physiological process of autophagy. Which is the breakdown of cells in the body primarily the mitochondria (energy source). This cellular death happens naturally. Cell death is needed much like osteoclasts and osteoblasts of bone formation.
Our body must rid itself of bad cells, sick cells, weak cells and old cells. There are three ways this process happens in the body: exercise, intermittent fasting and ketogenic diet.
Need help taking the plunge? This type of fast needs to be guided and personalized for each person. This is also NOT intended for everyone.
Set up consultation for more info.


Body Cleansing

Cleansing Options:

– Bowel Cleanse

– Liver Cleanse

– Heavy Metals Cleanse

– Parasite Cleanse

– Candida Cleanse

– Blood Cleanse

– Enzyme Cleanse

Skin irritations and digestive issues are usually a sign of a larger problem going on inside. An over-loaded liver that is not properly detoxing the body will have no choice other than to let toxins escape back into the body. This is when other elimination pathways go to work.

Our skin is our largest organ. It works to protect us as well as to help cleanse us. If we are experiencing skin outbreaks, hives, boils, etc., you need to address your health not just your symptoms.

Cleansing is very important. Most people choose to do a simply colon cleanse. If you are wanting to really clean that body out then you need to focus on the liver. The liver is our body’s natural filter. We make sure our car’s air filter is clean; let’s make sure our body’s filter is clean, too!

Heavy metal detoxes are important.  Our body absorbs many heavy metals through many different means.  It is critical to relieve our bodies from these toxins.




Parasite cleanses are not often thought about.  EVERYONE needs an occasional parasite cleanse.

Some symptoms of parasites are:

Abdominal pain.
Nausea or vomiting.
Gas or bloating.
Dysentery (loose stools containing blood and mucus)
Rash or itching around the rectum or vulva.
Stomach pain or tenderness.
Feeling tired.

If you listen to your body closely, it will tell you when it’s time for a cleanse.  Knowing what type of cleanse is where I come in.  I focus on the client’s BULLS.  Bowels, Urinary, Lungs, Lymphs, and Skin elimination pathways.  I can do in-office consultations as well as video conferences to help set you and your family up on a plan that is suited to work for your personal nutritional needs.  We will address symptoms that you are facing and come up with a protocol that you are comfortable with.

For in-house consultations call: (303) 917-6089

To set up a video consultation: Myfitfarmlife@gmail.com



 iTOVi Scan Session

The iTOVi scanner combines bioimpedance, pressure sensor, temperature, and Bluetooth® technologies to generate personalized wellness evaluations.


Those looking for supplement recommendations should scan once every 2-4 weeks. This gives users the opportunity to experience the maximum benefits from the products the scanner recommended. Once the user has taken the supplements for the recommended 2-4 week period, a follow-up scan can be conducted for an updated product recommendation report.

Some iTOVi customers like to incorporate a different oil each day, or an “oil of the day”. Users that do this may choose to scan more frequently to learn which oils are most beneficial at that specific time. iTOVi suggests individuals that fall under this category scan every 3-4 days. However, iTOVi also suggests that users incorporate the product recommendations for a longer period to see maximum benefits.


The iTOVi scanner is highly accurate at measuring and displaying reactions from your body. iTOVi’s algorithm follows frequency patterns it sees and takes an overall wellness snapshot at the time of the scan. The scanner determines which products from your company are best connected to those frequency patterns.

iTOVi measures the reactionary portion of the body, which changes at surprisingly quick speeds. Once the pattern from the scan is captured, the scanner makes intelligent, and personalized, product recommendations.

If you run a repeat scan within a short period of time, the technology takes into account your previous scans and recommendations. This is very important. As the scanner gathers more information about your body’s responses, the more intuitive the results become. Over time, past information influences the scan less and less, allowing the recommendations to be impacted by your current needs.

Prices for iTOVi Scan and Consultation:

Quick Scan Consultation: Single Session –  $15.00

(15 minutes per person)

Scan and Full Consultation: Single Session –  $75.00

(45 minutes per person)

Follow-Up Consultation: Single Session –  $25.00

(30 minutes per person)


Private Trainings on Oils and Herbs:


Single Session per person –  30 minutes $25.00

Double Session per person –  60 minutes $40.00


Classes and group trainings vary depending on topic covered.  To request a class, Email me at Myfitfarmlife@gmail.com.



Raindrop Technique Session


What Is The Raindrop Technique Session?

“The Raindrop technique is a unique practice based on methods that have been used for centuries to rejuvenate the body and mind. The Raindrop Technique helps bring balance and harmony to the body by combining targeted massage and distinctive energy approaches. It also includes pure, therapeutic-grade essential oils to create an atmosphere of spirituality and serenity.” (Young Living Website)

(1) “RAINDROP technique is a powerful, non-invasive tool for assisting the body in correcting defects in the curvature of the spine. During the years that it has been practiced, it has resolved numerous cases of scoliosis and kyphosis and eliminated the need for back surgery for thousands of people. Raindrop Technique originated in the 1980s from the research of Dr. Gary Young working with a Lakota medicine man named Wallace Black Elk. It integrates Vitaflex technique with the power of essential oils in bringing the body into structural and electrical alignment.” (from the Essential Oils Desk Reference)

Raindrop Technique uses a sequence of essential oils that are immune enhancing, support the body’s natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. Essential oils are known to boost stamina and energy, help you relax, help manage stress and frustration and promote overall health, vitality, and longevity. The principal single oils used include:

Thyme (Thymus vulgaris)
Oregano (Origanum compactum)
Wintergreen (Gaultheria procumbens)
Cypress (Cupressus sempervirens)
Peppermint (Mentha piperita)
Basil (Ocimum basilicum)
Marjoram (Origanum majorana)

The oils are dispensed in little drops from a height of about six inches above the back, which is where Raindrop Technique gets its name. They are then massaged along the spine and back muscles. They are also applied to the feet.

The whole process takes about an hour and may continue to work in the body for up to one week following a Raindrop Session, with possible realignment and bodily adjustment taking place during this time.

“Raindrop Technique is not a cure-all or a magic bullet. A healthy balanced body is the result of a well-rounded program of exercise and proper diet. Health is everything we do, say, hear, see, and eat. The Raindrop Technique is only one tool to help restore balance in the body that will result in good health.” (from the Essential Oils Desk Reference”)


$60.00- 60 minute session  |$75.00- 90 minute session



(1) http://www.raindroptraining.com/programs/CCI/definitions.shtml

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